August is rapidly coming to its end. The Thursday evening meditation sessions are resuming on & September with renewed inspiration after Ringu Tulku’s summer camp.

Day Retreat

Saturday, 16 August 2017 with Charlie Morley

Charlie Morley is a bestselling Hay House author and teacher of lucid dreaming & shadow work.
He was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008 and has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 11 languages.
He’s spoken at Cambridge University, been featured in The Guardian,  and given a talk about lucid dream shadow work at the  TED conference in San Diego.
For the past 9 years Charlie has run retreats and workshops in more than 20 countries and continues to teach internationally. He has lived at Kagyu Samye Dzong Buddhist Centre in London with his wife, Jade, for the past 7 years.
 

"Learn How to Lucid Dream"


By using the best of both Tibetan Buddhist and Western dream-work techniques Charlie’s workshops offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery.
 
The workshops include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, teachings on “learning how to lucid dream” and instructions on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.
 
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.
 
What will we learn at the workshop?
  • The history of lucid dreaming in both the East and West.
  • How to lucid dream from scratch and/or develop your practice!
  • The benefits of lucid dreaming.
  • How to use lucid dreaming to heal nightmares.
  • How to work with addictions/negative thought programming while we sleep.
  • Using sleep for spiritual practice.
  • Practical exercises proven to help induce lucid dreams.
The aims of all the workshops are not just about being aware within your dreams and tapping into the wellspring of wisdom that resides in the dreaming mind, but also about how to wake up to life and to live lucidly with joy and confidence! All ages and abilities are welcome!
 
Beginners are welcome.

About Bodhicharya London’s Day Retreats

Bodhicharya London is under the guidance of Ringu Tulku. We have been doing stimulating monthly day retreats at the Helios Centre for some time now.

We do a number of meditation sessions interspersed with the discussions and breaks for lunch, tea and biscuits. By the end of the day, we will have done about three hours of meditation in total. Beginners are very welcome.

Where

 
HELIOS, 116 Judd Street WC1H 9NS, near St. Pancras Station;
map

When 


10 a.m. to 5 p.m.

Cost

The suggested voluntary donation is £20 for the day and the venue. If you can’t afford it, you can give a smaller amount (just mention this to the group guide). We have two optional additional collections. One collection is for either Ringu Tulku or the Rigul Trust, and one for the retreat guide.

We usually have lunch nearby for about £6, if you would like to join us.

We are saving money for future projects (for example our visiting teachers), so if you give more, it helps us fund these. You can also
become a member, or make an additional donation on the the day or direct to our bank account.

Future Meditation Retreat Days

Please click here.